healthy lifestyle advice

You can be healthy too! Inspiring stories: interview with Remigia

You can be healthy too! Inspiring stories: interview with Remigia

 ‘I am too busy. I don’t have time for a healthy lifestyle’… We all have self-sabotaging patterns. Although we ‘know’ that we could take better care of our health, we subconsciously sabotage ourselves with excuses. In these interview series (more to come!), be inspired by real success stories of busy, successful leaders!

No more New Year's Resolutions

No more New Year's Resolutions

We don’t set any resolutions anymore as we have come to realise that we are always learning, growing and transforming. It is a continuous process, not a short-term goal-setting. When every day counts, every meal counts, every SMALL improvement counts, there are no more failure, since everything is just part of our learning experience…