Have you ever started a new diet but then finding yourself indulging in sweets the same evening?
Have you had days where you went from eating sweets to savoury snacks to then go bank to the sweets?
If this sounds familiar...
We know what you are going through!
We are Marco & Sabine - soulmate husband & wife - and we each experienced the diet / overeating cycle in our own way.
The moment Sabine's father was diagnosed with cancer, it hit her.
All of a sudden, she felt like she had been wasting many years of her life worrying about:
- Her weight & body
- Feeling guilty after eating
- Trying a new diet
- Messing up her diet
- Overeating until she felt sick
- Starving herself to punish for her failure
She realised this HAD TO stop!
She was both harming her health, her body, and her self-esteem.
She transformed her relationship to food as well as her body.
She started to study nutrition so she could eat for her health...
And no longer restrict & deprive herself for her looks.
The biggest lesson she learned was how LITTLE we know about how to take care of our body!
We never learn in school what we should eat and how to look after ourselves.
The more Sabine got excited feeling better than ever before AND staying in shape...
She shared her experiences & knowledge with her husband Marco.
This transformed Marco's life too!
He went from a typical Italian diet (think pizza, pasta, gelato), smoking, and little exercise to...
a mainly plant-based lifestyle, quit smoking, and started training for triathlons!
It is not JUST the healthy lifestyle though that makes such a big difference...
The biggest transformation is actually your mindset shift:
To start seeing & treating your body as your best friend!
To honour it and carefully take care of yourself.
Over the years, we shared our successful practical 5-step formula to transform the lives of our beloved ones.
Our motivation to now share everything you need to set yourself free from weight yo-yoing is simple:
It fills our heart to see people, just like you...
stop worrying about their weight &
start taking care of themselves so they can focus on their real purpose in life!
There were too many times in our life that we felt bad, too fat, too insecure...
There were times we avoided social events as we were struggling with ourselves...
We were struggling with that nasty voice in our head, which told us we were not good enough.
Life is NOW!
Do not wait until it is over.
Start enjoying it to the fullest so you have no regrets when you look back at the end of your life.
This is what motivated us to stop wasting our precious energy on things that do not work - like diets!
If you are ready to claim your freedom back from dieting, overeating, and food cravings...
Check out how we can help you realise your dreams too!
We are here to hold your hand & guide you there.
We are happy when you are happy.
That is why we believe in empowering you to take care of yourself & love your body.
We cannot wait to hear from you that you are no longer wasting energy on feeling guilty, not good enough, and out of control.
You are so much more powerful and beautiful than you know!
We will show you!
Do you go from diet to diet but always end up overeating?
If you feel out of control, you have come to the right place!
It is our mission to help you stop yo-yo dieting once and for all.
We show you step-by-step how you can Set Yourself Free from a vicious cycle of dieting and overeating!
As a result, you will boost your wellbeing & self-love!
Find out more about the Set Yourself Free program here!
Is too much (hidden) sugar leading to lower productivity, difficulties with concentration, and compromising your health? Discover how sugar impacts our health & why to reduce your sugar intake...
Is sugar killing us? 1 teaspoon of sugar won't kill us... but the QUANTITY OF SUGAR WE ARE CONSUMING is detrimental to our health! Check how much sugar your country consumes...
Reducing your sugar intake sounds like a big challenge for most of us! Find out why and what you can do to make it easier...
Did you know? Sugar is the #1 obstacle in achieving a healthy and balanced lifestyle...
Puricious' philosophy is partly explained by Sabine's life story... 'I was born 6 weeks too early and part of a twin. This set the tone for my entire life'...
Do you love cheesecake but not the dairy, sugar, and additives that can be found in most conventional cheesecakes? Then you will love this recipe!
So delicious that no one expects it to be healthy... It only takes 5 minutes to prepare and is sugar-, dairy-, nut-, and gluten-free... Try it & you will love it! Enjoy! :-)
We love travelling and discovering beautiful new places... and we love hummus - so we completely fell in love with both Krakow, Poland, and the Hummus & Happiness restobar.
While we love travelling... we discover many new places each year and re-visit cities we love. Since we also love a healthy lifestyle, we are always looking for healthy places to eat.