Do you always mess up your diet by overeating?

After many years, we ditched the vicious cycle of dieting & overeating!

Set Yourself Free too! Join our 28-day online program for 169 USD!

In this program, we cheer you on & empower you to find your balance & freedom from the vicious cycle.

WHAT RESULTS CAN YOU EXPECT? 

  • Curb food cravings
  • Nourish & love your body
  • Enjoy eating without feeling guilty

How?

  • Find out what triggers your cravings & how to avoid them
  • Change your mindset to love yourself to bits & pieces
  • Get in tune with your body & be aware of its needs
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WHAT DOES THE PROGRAM CONSISTS OF?

  • eBook with everything you need to know about the vicious cycle and how to obtain balance

  • Step-by-step guide that shows you how to Set Yourself Free

  • Workbook with reflection exercises & checklists to integrate the steps from the guide 

  • Bonus: a 7-day meal plan for inspiration

The Goal of the Set Yourself Free Program:

Transform your vicious cycle of dieting & overeating in a virtuous cycle, which promotes wellbeing, self-love, and fun.

Get Started Today: