Do you always mess up your diet by overeating?
After many years, we ditched the vicious cycle of dieting & overeating!
Set Yourself Free too! Join our 28-day online program for 169 USD!
In this program, we cheer you on & empower you to find your balance & freedom from the vicious cycle.
WHAT RESULTS CAN YOU EXPECT?
- Curb food cravings
- Nourish & love your body
- Enjoy eating without feeling guilty
- Find out what triggers your cravings & how to avoid them
- Change your mindset to love yourself to bits & pieces
- Get in tune with your body & be aware of its needs
WHAT DOES THE PROGRAM CONSISTS OF?
eBook with everything you need to know about the vicious cycle and how to obtain balance
Step-by-step guide that shows you how to Set Yourself Free
Workbook with reflection exercises & checklists to integrate the steps from the guide
Bonus: a 7-day meal plan for inspiration
The Goal of the Set Yourself Free Program:
Transform your vicious cycle of dieting & overeating in a virtuous cycle, which promotes wellbeing, self-love, and fun.