A healthy lifestyle to boost your energy & feel great in your body!

Transform your health with our 360-degree holistic health coaching: nutrition, a positive mindset, energy healing. 

Nice to meet you! We are Marco & Sabine, husband and wife, certified yoga teachers, health coach and nutritionists, specialised in hormonal health as well as energy healing. Read more about our background here.

People come to us when they feel out of control around food, are trapped in a rollercoaster of dieting & overeating, and cannot lose weight despite having tried every single diet out there. 

We used to be in that situation too. Our greatest joy in life is to empower people to get out of the diet trap and start eating with full freedom again as they did when they were a child. Worry-free, joyful, playful. That is what we wish for everyone!

What is the first step to feeling great?

Reducing your sugar intake to start boosting your energy, control (sugar) cravings and kickstart weight-loss!

Sabine collaborated with the Swiss national television in 2018 to raise national awareness for hidden sugar in food & the impact on our health. She coached people with her 10-Day Sugar Rehab program during the '30-Day No Sugar Challenge' with great results! Reducing sugar helped the participants to feel full of energy again, in control around sugar, and lose weight sustainably. Copyrights by Tele Züri / TeleM1 / TeleBärn / Tele1.

Click here for info about the 10-day Sugar Rehab program.

 

What results do our clients enjoy?

✓ feel great in their body

✓ feel full of energy    

✓ lose weight without trying AND keep it off!

✓ lower bad cholesterol and blood pressure

✓ boost their immune system

 

We inspire & coach people worldwide... 

✓ Workshops & keynote speaker events

✓ Private health coaching

✓ Online health coaching programs

✓ Corporate health programs

✓ Yoga classes

✓ Energy healing

✓ Holistic healing retreats

 

In the following languages: English, Dutch, Italian, German

 

What is our unique approach?

We use a unique 360-degree coaching model to empower you to heal your body, mind, and soul.

NUTRITION:

We teach you how to tune in to YOUR body so YOU know what food works well for YOUR unique body chemistry - no other person on this planet knows your body better than you do! You just need to learn HOW to listen to it! You will never be confused again about what (not) to eat! No diet can trick you into eating otherwise than is optimal for YOUR BODY! Having been educated at the world's largest nutrition school (the Institute of Integrative Nutrition), we empower our clients with our knowledge on nutrition and self-care.

 

MINDSET:

If you are not achieving your goals, there is something that is not working in your current strategy. To change the outcome, you have to change the approach. Our Dream Team approach facilitates a mindset shift that will change your life & outlook on yourself and your body! This is the key to sustainable success!

 

HEALING:

Your health and wellbeing do not ONLY depend on food and exercise. We are complex human beings and consist of both a physical and energetic body (chakras). Through helping you release emotions that are trapped and can cause emotional eating, we help you to holistically balance your body and release stress! This is crucial in letting go of (too much) stress, which may be the reason why you are holding on to excess weight! We have been taught to energetically treat emotional imbalances by our great mentor Alain Herriott, founder of the Wonder Method

 

Your transformation

We are specialised in transforming your lifestyle to help you feel energetic & vibrant! 

 

Our programs

10-day Sugar Rehab to reduce your sugar intake for more energy -

The FIRST Step to MORE ENERGY & BETTER HEALTH is eating LESS SUGAR!

50-day Set Yourself Free to ditch dieting & overeating once and for all

A complete LIFESTYLE OVERHAUL once you have ditched your sugar cravings!

Exclusive Private Coaching - a tailor-made program to reach your health goal

HOLISTIC CARE to let go off emotional eating and to feel good in your body! 

 

What others say about Puricious

I did this [Sugar Rehab] program because I felt quite out of balance with my diet. On one hand, I was eating very healthy food but on the other hand I was eating 1 or 2 croissants or muffins per day - every day of the week. I would call myself a sugar addict... I started the program... and little by little it started to go very well. I now feel much lighter, much better, more confident, and I have less sugar cravings then before. I definitely recommend you to join the program. Marco and Sabine are great and you will feel much better - not only after the program but also during the program.
— Maria (26), Spain - Sugar Rehab Program
In the past I’ve been able to cut down on sugar and lose weight, but the bad habits always creep back and I was looking for something to help. Sabine is warm and caring and really helps reframe things so that a different perspective is achieved which really helps shift those bad habits. She is also very practical, working within the limits of the lifestyle you have! The short program I did helped me to respect myself and come from a place of loving and caring for my body...this was the shift I needed. I still have times when I want to consume sugary foods but now I can chose not to or have a lot less – just having some as a treat but recognising that having a lot is just not being kind to myself in the long run. Just by changing a few habits I have been consistently losing weight (without more exercise) and I am now confident that I can make this a permanent change, instead of falling back into old habits again. It puts a smile on my face! I will reach my goal weight slowly because I’m not using any will power or pressure on myself – just being more mindful and naturally getting back to a healthy weight.
The reason I highly recommend working with Sabine is that she takes a holistic approach in a practical & fun way but also a spiritual way and if that resonates with you, as it did with me, it can make all the difference. This about all of you, not just the physical you. Be nice to yourself and get started!
— Kathy (49), Australia - Sugar Rehab Program
Before starting your program, I was frustrated that I could not lose the excess weight that I had gained over the last 2 years after my menopause. I could have never imagined the results you helped me achieve! My belly is no longer bloated, my stool is regular again, my energy level is stable throughout the day, my skin glows, and I no longer experience crazy cravings at night. Overall, I feel so much better and lighter! I am so happy with these changes! You really motivated me to keep going! I understand now how I can make myself feel better by taking care of myself. THANK YOU! I feel like a whole new person!
— Theresa Yee (47), Dubai - Set Yourself Free Program
Sabine is a very warm hearted, supportive and compassionate mentor. In working with her during my 6 month [Private 1:1] coaching program I felt completely safe as she helped me achieve the goals I set out for myself. With her support and guidance I have begun my journey of self-love which was my top priority during our sessions together! Since working with Sabine I have been able to honor myself by practicing self care techniques (without feeling guilty about it!) and by giving myself permission to appreciate all of my achievements as she so often pointed out in our sessions.
— Tania (32), Hawaii - 1:1 Private Coaching
I have become much more aware of my eating habits. As a result, I feel much better and more energetic. Marco and Sabine thank you so much for everything. I recommend this [Set Yourself Free] program to everyone!
— Eef (34), Holland - Set Yourself Free Program
 

Why Puricious?

Most of us know what we 'should' do in terms of nutrition & exercise to feel better in our skin. Yet, we somehow do not manage to integrate healthier lifestyle changes or keep them up over time. This is where we can help you! You will learn WHY it is important to live a healthier lifestyle, HOW to enjoy it in the long run, and HOLD YOUR HAND to support you while holding you accountable to reach your goals.  

EXPERIENCE

Our clients range worldwide from the US to Australia, Asia, the Middle East and Europe. We serve them in the following languages: English, Dutch, Italian, German

Motivation

As your health coaching experts, we provide you with the tools to help you become ENERGETIC & VIBRANT! We hold you accountable during your journey!

PRACTICAL APPROACH

We guide you step-by-step HOW TO transform your wellbeing by taking consistently SMALL steps that fit YOUR unique needs and lifestyle

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