Puricious has been featured in the following media (more at the end of this page):

 

 

Watch our videos for free easy tips you can instantly use to boost your healthy lifestyle

Subscribe to the Puricious YouTube channel to stay up-to-date with topics like health, nutrition, yoga and much more! https://www.youtube.com/channel/UCM-CBHUW88utqPTol4qLG_w?view_as=subscriber

 

  • At Ignite Zurich (Switzerland): "HEAL YOURSELF - HEAL THE WORLD"

Sabine’s talk explains how we all have the power to heal the world... We each create a ripple effect! Together, we can create the world we wish for! Thank you so much to the Ignite Zurich team for the chance to share my message and their amazing work both in front and behind the scene! Watch the video to find out why I do a Happy Dance every day! 💃🤗

Sabine knows her mission is to boost people's energy to enjoy life like never before. As a certified health coach and nutritionist, she radically raises her ...
 
In this new video Sabine and I show you 5 easy ways to lift your mood when you are feeling down, sad, bored or just overwhelmed. Whenever we feel that our en...
 
We are passionate about Yoga and how it can improve the quality of our life. These 5 simple Yoga practices will inspire you to bring more Yoga into your dail...
 
This guided meditation will help you relax and answers your questions for guidance in life. It helps us unwind and get in touch with ourselves & our body. Th...
 
In this new video we share our favourite foods that contribute to strengthening our immune system...Especially in these times it is really important to enjoy...
 
How do we 'survive' the home quarantine together? We are currently living in Sicily (Italy). We are forced to stay at home without any possibility to get out...
 
We are currently under lockdown at home in Italy due to Coronavirus. In this video we share our tips on what to buy and how to stock up on food - how to choo...
 
Did you know that our lymph system has 3 times more fluid than our cardiovascular body contains blood? Our lymph system can be seen as the pipes & sewerage system of our body. For a healthy body, we must ensure that this sewage system can drain easily to get rid of all of the toxins in our body.

1 thing you should do for your health - and probably don’t know

Have you ever heard of the lymphatic system? It is probably the most overlooked part of our body even though it is crucial for our health!

In this video (15 minutes):

  • Learn about the importance of the lymphatic system

  • Discover how to take good care of it

  • This video is especially for you if you often experience headaches, bloating, and skin rashes.

 
It is our goal to reveal the truth about sugar to you and to empower you with knowledge from experts on why & how to reduce your sugar intake! The first step to a healthy lifestyle is to reduce your sugar intake! Reducing sugar is the QUICKEST win to feel better, boost your energy and immune system!

 

Are you part of the Sugar Awareness Movement?

 

In this video (3 minutes):

 

 
It is our goal to reveal the truth about sugar to you and to empower you with knowledge from experts on why & how to reduce your sugar intake! The first step to a healthy lifestyle is to reduce your sugar intake! Reducing sugar is the QUICKEST win to feel better, boost your energy and immune system!

Why did we create the Sugar Awareness Week?

 

In this video (3 minutes):

 

 

How to enjoy social events (e.g. Xmas) without the guilt

 

In this video (4 minutes):

  • Focus on quality time with your beloved ones

  • Don't worry about your weight, enjoy the social event

  • Get our best 3 practical tips!

We wish you all a merry Xmas! Enjoy spending time with your beloved ones... and forget about your diet / weight for now! Just listen to your body, enjoy connecting with others, and take some time to relax! :-) Read the 3 tips in our written article here: http://www.puricious.com/blog/enjoy-xmas
 

 

Control your food cravings

 

In this video (8 minutes):

  • Learn why we experience food cravings

  • How you can limit your cravings

  • Get our best 3 practical tips!

Learn why we experience food cravings & how you can limit your cravings with our best 3 practical tips! :-) If you want to lose weight (diet-free), check out our online program: www.puricious.com/set-yourself-free-solution Love, Marco (Sports & Nutrition Specialist) & Sabine (Holistic Health Coach & Nutritional Therapist)
 

 

Keep your overeating in control

 

In this video (6 minutes):

  • Learn how to stay in control at social events (such as Xmas)

  • How to avoid overeating & gaining weight

  • Get our best 7 practical tips!

Our best tips to enjoy Xmas without putting on weight or feeling guilty as you stay in control. 1. Drink water to avoid eating when you are actually thirsty 2. Cut your alcohol intake to avoid lots of sugar and empty calories 3.
 

 

Relax your body with this meditation

 

In this video (22 minutes):

  • Enjoy a 20-minute guided meditation

  • Relax & get answers to your questions for guidance in life 

  • Get in touch with yourself & your body!

This guided meditation will help you relax and answers your questions for guidance in life. It helps us unwind and get in touch with ourselves & our body. This contributes to quitting overeating as we listen to our needs and are able to start reading our body's signs when we are tuned in.
 

Download your FREE guide to start your healthy lifestyle

 

Click here to get your free guide to stop weight yo-yoing

 

In this video (34 seconds):

  • We share our message to get started with your healthy lifestyle

  • Stop Dieting, Stop Overeating!

  • Start Feeling Good In Your Body & Loving Yourself!

Stop Dieting, Stop Overeating! Start Feeling Good In Your Body & Loving Yourself! Get started today with our FREE guide here: http://www.puricious.com/kickstart-guide/ Love, Marco & Sabine Marco is a Sports & Nutrition Specialist from Italy Sabine is a Holistic Health Coach & Nutritional Therapist from the Netherlands

 

 

 

 

 

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