Are you looking for a tailor-made approach to help you feel fitter and more energised?

In the Exclusive Private Coaching sessions, we design a health strategy based on your individual needs.

How does a private coaching session work?

We deep dive into your personal situation and background. We analyse what factors throw you out of balance and how you can overcome obstacles to create and maintain a healthy lifestyle.

Together, we will find your unique health strategy!

Everyone is unique and we therefore have to to identify YOUR needs. Based on your goals and current lifestyle, together we find a solution to establish your sustainable healthy lifestyle. A lifestyle that you can create by integrating small steps and maintain over time. It also needs to work into your daily schedule; with your work, family, and additional responsibilities.

Our expertise:

Nutrition Education (we offer -corporate- workshops)
Sugar Cravings (click here for more info about our 10-day Sugar Rehab program - also known from the Swiss Television)
Emotional Eating (click here for more info about our 8-week Set Yourself Free from Emotional Eating program)
Hormonal Health
Weight Management

What are the benefits of a private coaching session?

We are fully dedicated to you and your personal questions! Our goal is to set you up for success in reaching your health goals with small steps that are easy to implement and will make you feel in control. During our session, we will go deeper into your relationship with food, self-care, and daily routine. We have worked with clients all around the world and have extensive experience, which enables us to adapt our coaching to your individual situation. Together, we will achieve and maintain your health goals! We will cheer you on and be your biggest fan along the way!

How does the coaching call work?

One session (1 hour) is 110 EUR and takes place online over Skype / Whatsapp / Messenger.

We recommend at least 2 private coaching sessions to follow up on your progress and guide you throughout your process. Before we get started, we offer you the chance to get to know each other during a free 30-minute discovery call.

In what languages do we offer our coaching?

English, Dutch, Italian, and German.

How to book your session?

Leave your details via the link below (on this page) for a free short discovery call to discuss your health challenges.

Has someone recommended you to us?

If you have been referred to us and want to get started, book your next coaching session here: schedule your 1-hour coaching session.

Any questions?

Go to the ‘contact us’ form on this website to get in touch with us!

We are looking forward to connecting with you!

Love,

Marco & Sabine